Weigh In record (no journal entry) for 12 February 2024
|
67 kg
Lost so far: 31.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
136 kcal
|
Fat: 1.56g | Prot: 12.86g | Carbs: 16.80g.
Breakfast: Cumi-cumi, Nasi Merah. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fahiradwiazzahra's Weight History
|