Weigh In record (no journal entry) for 12 February 2024
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1149 kcal
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Fat: 39.28g | Prot: 37.23g | Carbs: 162.10g.
Breakfast: Mentos Permen, Milna Nature Puffs Organic Apple & Mix Berries. Lunch: Teh Manis, Finna Food Sambal Terasi Uleg, Nasi Putih, KFC Paha Bawah Crispy. Dinner: Finna Food Sambal Terasi Uleg, KFC Paha Bawah Crispy, Nasi Putih. more...
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Gaining 0.1 kg a Week
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ummykalsmm's Weight History
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