DodgyD's Journal, 11 Feb 24

3 Kansas BBQ wings, cheese jacket potato and salad with balsamic drizzle. 650 cal

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3226 kcal

Fat: 138.53g | Prot: 135.29g | Carbs: 303.71g.   Breakfast: Batts Lighter Than Light Mayonnaise , Ham and Cheese Sandwich , Stir Fried Vegetables, Hovis Toast & Butter, Grenade Carb Killa White Chocolate Salted Peanut. Lunch: Aldi Margherita Pizza, Burger King Americano, Burger King Regular Fries, Burger King Whopper . Dinner: Bramwells Mild Kansas BBQ Sauce, Tesco Drizzle with Balsamic Vinegar of Modena, Tesco Fluffy Jacket Potatoes with Cheese, Roasted Grilled or Baked Chicken Wing (Skin Eaten). Snacks/Other: San Miguel Lager, Asda Chosen By You Apple Juice, Asda Baker's Selection Raspberry Butterfly Cakes. more...