silmobri's Journal, 11 Feb 24

Weigh In record (no journal entry) for 11 February 2024
53 kg Lost so far: 0.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2024:
1251 kcal Fat: 30.31g | Prot: 42.52g | Carbs: 146.23g.   Breakfast: Hacendado Cereales Avena Crunchy, Cola Cao Cola Cao Original, Hacendado Leche Desnatada. Lunch: Banano, Carretilla Fideua. Dinner: Tomates, Guacamole, El Caserío Lonchas de Queso, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Tortilla Mexicana de Trigo. Snacks/Other: Hacendado Cocktail Mezcladitos , Alhambra Cerveza. more...
1357 kcal Exercise: Pasear - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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silmobri's Weight History


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