tuhfatulazizah's Journal, 11 Feb 24

ngemil sore + bolu pisang ...

View Diet Calendar, 11 February 2024:
1159 kcal Fat: 40.93g | Prot: 45.43g | Carbs: 151.77g.   Breakfast: Indomaret Pisang Ambon. Lunch: Selada Kol, Telur Orak-Arik, Ikan Pari, Sate Ayam, Sambal Goreng, KFC Dada Ayam, Tempe Goreng, Nasi Putih. Dinner: Tempe Goreng, Telur Orak-Arik, Kembang Kol Dimasak (dari Segar), Sambal Goreng, KFC Dada Ayam, Nasi Putih. Snacks/Other: Tropicana Slim Topping Kental Manis , Rambutan, Pepaya, Melon, Good Day Coffee Freeze Mocafrio, Padimas Roti Panggang Vanila Susu, Bolu Pisang. more...
1885 kcal Exercise: Aerobics - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

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