Weigh In record (no journal entry) for 11 February 2024
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78.1 kg
Lost so far: 0.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1488 kcal
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Fat: 51.56g | Prot: 39.96g | Carbs: 189.71g.
Breakfast: Hartgekochtes Ei, Favorit Confiture, Orangen, Valflora Vollmilch UHT, Kaffee (Espresso), Lidl Maggiabrot. Lunch: Merlot, Garofalo Rigatoni, Barilla Ragù Contadino. Dinner: Apfelkuchen. Snacks/Other: Kaffee (Espresso), Apfelkuchen. more...
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Losing 0.7 kg a Week
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Domenico D.'s Weight History
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