Weigh In record (no journal entry) for 11 February 2024
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112.8 kg
Lost so far: 3.2 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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862 kcal
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Fat: 43.78g | Prot: 31.69g | Carbs: 84.26g.
Breakfast: Вафли, Яичница, Кабачки Жареные. Lunch: Венские Вафли, Робин Сдобин Суп Картофельный с Фрикадельками, Аютинский Хлеб Батон Нарезной. more...
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Losing 1.2 kg a Week
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Katapolin@'s Weight History
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