Weigh In record (no journal entry) for 11 February 2024
|
49 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
908 kcal
|
Fat: 29.64g | Prot: 53.97g | Carbs: 107.12g.
Breakfast: Хлеб Зерновой, Моти, Чай. Lunch: Solvie Protein Biscuits Банан. Dinner: Ашан Сочень с Творогом , Solvie Protein Biscuits Банан. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
пью(167)'s Weight History
|