Weigh In record (no journal entry) for 10 February 2024
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115.2 kg
Lost so far: 37.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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2658 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Gaining 0.1 kg a Week
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