Weigh In record (no journal entry) for 10 February 2024
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64.3 kg
Lost so far: 0.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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945 kcal
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Fat: 46.08g | Prot: 56.12g | Carbs: 79.24g.
Breakfast: Омлет с котлетой. Lunch: Зеленое Яблоко. Dinner: Banvit Нагетсы, Лаваш, Шашлык из Баранины. more...
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Gaining 1.4 kg a Week
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konul999's Weight History
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