Weigh In record (no journal entry) for 10 February 2024
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51.3 kg
Lost so far: 4.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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957 kcal
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Fat: 49.28g | Prot: 62.92g | Carbs: 66.27g.
Breakfast: Киви, Белый Замок Творог 5%, Хохланд Творожный Сыр, Огурец (без Кожуры), Поджаренный Белый Хлеб, Магнит Форель Слабосоленая. Snacks/Other: Тануки Лапша с Курицей. more...
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Losing 0.8 kg a Week
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liyasha911's Weight History
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