Weigh In record (no journal entry) for 09 February 2024
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76.2 kg
Lost so far: 58.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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2080 kcal
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Fat: 84.64g | Prot: 53.32g | Carbs: 298.41g.
Breakfast: Organic Black Chia Seeds, Ground Flaxseed Meal, Turbinado Sugar (Packet), Crunchy Granola Bars - Peanut Butter, Vanilla Yogurt, 100% Natural Green Tea, Ground Cinnamon, Bananas (Large), Coffee, Half & Half, Ginger (Ground). Lunch: Vanilla Unsweetened Almond Milk, Cheerios, Raisin Bran, Strawberries, Blueberries. Dinner: Mild Guacamole Mini Cups, Multi-Grain Flatbread, Simply Naked Pita Chips. Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts, Great Value Dry Roasted & Lightly Salted Almonds, General Mills Chex Mix Traditional, Pink Lady Apples. more...
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Losing 0.1 kg a Week
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Stanscup44's Weight History
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