Weigh In record (no journal entry) for 09 February 2024
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51 kg
Lost so far: 7 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1421 kcal
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Fat: 52.17g | Prot: 66.84g | Carbs: 170.08g.
Breakfast: Empanada de Carne, Pan de Yema, Huevo Cocido, Café (Capuchino Instantáneo en Polvo, con Azúcar). Lunch: Yuca Frita, Arroz con Mariscos, Calamar Rebozado, Ceviche de Pescado. Dinner: Cremolada, Pudines de Chocolate. more...
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Losing 2.5 kg a Week
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licet1990's Weight History
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