Weigh In record (no journal entry) for 05 February 2024
|
74.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
1656 kcal
|
Fat: 61.88g | Prot: 73.45g | Carbs: 194.84g.
Breakfast: Continente Equilibrio Bebida Soja -30% Açúcares, Nestlé Fitness. Lunch: Peras, Arroz Branco (Médio, Cozido), Nobre Feijoada à Transmontana. Dinner: Húngaros, Continente Fiambre Peito de Peru , Ovo, Terra Nostra Queijo Flamengo Light, Arroz Branco (Médio, Cozido). Snacks/Other: Aldi Croissant Brioche com Chocolate, Bolo de Laranja. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielahmartins's Weight History
|