Weigh In record (no journal entry) for 07 November 2015
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89.2 kg
Lost so far: 30.8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2015:
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276 kcal
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Fat: 9.66g | Prot: 6.50g | Carbs: 42.77g.
Breakfast: Апельсин, Картофельные Ньокки, Куриный Бульон. more...
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Gaining 0.4 kg a Week
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