|
View Diet Calendar, 09 February 2024:
|
1297 kcal
|
Fat: 11.71g | Prot: 58.16g | Carbs: 243.81g.
Breakfast: Nutrela Soya Chunks, White Rice, Mung Beans (Mature Seeds, Sprouted) , Chai. Lunch: White Rice. Dinner: Roti, Sabji. Snacks/Other: Poha. more...
|
|
687 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 3 minutes, Weight Training (Bodybuilding) - 20 minutes, Fitbit - 22 hours and 37 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kaushal Tushar's Weight History
|