Weigh In record (no journal entry) for 09 February 2024
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99.5 kg
Lost so far: 3.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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823 kcal
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Fat: 23.77g | Prot: 49.71g | Carbs: 110.30g.
Breakfast: Изюм, Куриный Рулет, Магнит Банан, Лузинская Крыночка Творог 5%, Груша. Lunch: Магнит Банан. more...
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Losing 0.8 kg a Week
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15051974's Weight History
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