Weigh In record (no journal entry) for 08 February 2024
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1573 kcal
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Fat: 41.37g | Prot: 48.25g | Carbs: 252.72g.
Breakfast: Bananas , Bread Alone Organic Whole Wheat Sourdough, Coffee, Tomatoes, Fried Egg. Lunch: Azuma Gourmet Seaweed Salad, Sushi. Snacks/Other: Bauducco Classic Mini Panettone, Coffee. more...
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Gaining 1.4 kg a Week
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Tovstapani's Weight History
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