Weigh In record (no journal entry) for 08 February 2024
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63.7 kg
Lost so far: 5.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1246 kcal
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Fat: 70.62g | Prot: 29.10g | Carbs: 123.20g.
Breakfast: Ларец Сыр с Лисичками, Окраина Карпаччо из Мяса Птицы, Хлебозавод 4 Хлеб Дарницкий, Буше Круассан Маракуйя. Lunch: Усладов Торт Тирамису. more...
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Losing 2.6 kg a Week
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Alena Afanasova's Weight History
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