Weigh In record (no journal entry) for 08 February 2024
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63.3 kg
Lost so far: 2.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1191 kcal
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Fat: 34.49g | Prot: 62.19g | Carbs: 152.91g.
Breakfast: Кофе с Молоком, Банан, Ehrmann Эрмигурт Пудинг Шоколадный. Lunch: Горбуша Соленая, Увелка Гречка Вареная. Dinner: Горбуша Соленая, Кофе с Молоком, Orion Чокопай. Snacks/Other: Orion Чокопай. more...
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Losing 5.6 kg a Week
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burkova19's Weight History
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