Weigh In record (no journal entry) for 08 February 2024
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55.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1192 kcal
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Fat: 51.52g | Prot: 63.11g | Carbs: 118.60g.
Breakfast: Лебедянь Сметана 15%, Сырники Домашние, Кофе. Lunch: Простоквашино Творожок 3,2%, Тушеные Овощи, Рис Отварной. Dinner: Хрустим Сухарики Багет Королевский Краб , Рыбные Котлеты, Помидоры, Galbani Сыр Моцарелла Мини. more...
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Losing 2.8 kg a Week
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