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had a very long day . 5.30 am till 12pm so went over on the eating .. but I just needed the extra
View Diet Calendar, 07 February 2024:
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1184 kcal
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Fat: 87.38g | Prot: 61.91g | Carbs: 30.85g.
Lunch: Sainsbury's Scottish Salmon Fillets, Four Seasons Mixed Vegetables, Sainsbury's Extra Virgin Olive Oil, Aldi Turkey Breast Steaks, Four Seasons Mixed Vegetables, Sainsbury's Extra Virgin Olive Oil. Dinner: Sainsbury's Extra Virgin Olive Oil, Tesco British Brussels Sprouts, M&S Food British Chicken Livers. more...
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samanthalondon's Weight History
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