Weigh In record (no journal entry) for 07 February 2024
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109 kg
Lost so far: 17 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1676 kcal
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Fat: 71.63g | Prot: 53.20g | Carbs: 195.88g.
Breakfast: Pågen Pågenlimpan, Bregott Bregott Normalsaltat, Kaffe med Mjölk. Lunch: Pågen Danskt Rågbröd, Bregott Bregott Normalsaltat, Pepsi Pepsi. Dinner: Stekt Ägg, Pågen Pågenlimpan. Snacks/Other: Vanlig Majonnäs, Maggi Würze (Nestle) Smaksättare, Pågen Hönö. more...
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Losing 2.8 kg a Week
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sveizaren's Weight History
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