В.В's Journal, 06 Nov 15

Weigh In record (no journal entry) for 06 November 2015

103 kg Lost so far: 17 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2015:

271 kcal

Fat: 5.86g | Prot: 10.28g | Carbs: 43.03g. Breakfast: Кофе с Молоком и Сахаром, Конфета, Хлеб, Окраина Холодец Куриный. more...

2563 kcal

Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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В.В's Weight History