Weigh In record (no journal entry) for 07 February 2024
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74.4 kg
Lost so far: 22.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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2110 kcal
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Fat: 69.28g | Prot: 77.24g | Carbs: 288.70g.
Breakfast: Sinti Sambel Pecel, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Lunch: Nasi Putih, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Sinti Sambel Pecel. Snacks/Other: Nabati Richoco Wafer Krim Cokelat, Mayora Kalpa. more...
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Gaining 0.4 kg a Week
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karinacyciliaputri's Weight History
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