Weigh In record (no journal entry) for 07 February 2024
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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614 kcal
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Fat: 29.06g | Prot: 44.73g | Carbs: 46.86g.
Breakfast: Zeytin, Beyaz Peynir, Roka Marulu, Tereyağı, Genç Yeşil Soğan, Namet Hindi Füme, Yumurta. Lunch: Pekmez, Mandalina, Donut, Sütaş Tam Yağlı Süt, Proteinocean Whey Protein Vanilla. more...
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Gaining 0.0 kg a Week
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Eslem K.'s Weight History
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