Weigh In record (no journal entry) for 07 February 2024
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132.4 kg
Lost so far: 19.3 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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744 kcal
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Fat: 37.71g | Prot: 53.98g | Carbs: 43.77g.
Breakfast: Dairylea Cheese Triangle, Scrambled Egg (Whole, Cooked). Lunch: Dairylea Cheese Triangle, Grilled Pork Belly, Asda Black Pudding, Heinz Baked Beans. Snacks/Other: Ufit Chocolate Protein Shake, Latte Coffee, Silver Spoon Granulated Sugar. more...
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Losing 1.4 kg a Week
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robert.stoops's Weight History
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