Weigh In record (no journal entry) for 05 February 2024
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84.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1426 kcal
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Fat: 60.03g | Prot: 127.30g | Carbs: 89.01g.
Breakfast: Куриные Голени (Кожа не Съедена), Жареное Яйцо, Кофе. Lunch: Омлет с Овощами, Куриные Голени (Кожа не Съедена). Dinner: Теплые Традиции Гречка . Snacks/Other: Ehrmann Пудинг Шоколадный High Protein . more...
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Gaining 4.1 kg a Week
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darina_1980's Weight History
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