Weigh In record (no journal entry) for 07 February 2024
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73.1 kg
Lost so far: 1.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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2387 kcal
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Fat: 93.97g | Prot: 120.97g | Carbs: 259.64g.
Breakfast: Mulino Bianco Gran Bauletto Rustico, Prozis 100% Whey Hydro Isolate, Nutella Nutella, Yogurt Intero al Naturale. Lunch: Croissant, Pane Bianco, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso). Dinner: Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Santa Lucia Ricotta, Frittelle di Carnevale. Snacks/Other: Yogurt Intero al Naturale, Fico Essiccato, Prozis 100% Whey Hydro Isolate, Nutella Nutella, Mulino Bianco Gran Bauletto Rustico. more...
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steady weight
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Marco Tullio Cicerone's Weight History
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