belum bisa konsisten:(
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84.7 kg
Lost so far: 7.4 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1334 kcal
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Fat: 57.01g | Prot: 71.70g | Carbs: 135.88g.
Lunch: Wortel Dimasak, Kerupuk Udang, Sambal Goreng, Nasi Putih, Rice Paper, Telur, Dada Ayam. Dinner: Uleg Sambal Rawit, Del Monte Sambal Ekstra Pedas, Kecap Manis, Pentol. Snacks/Other: Semangka. more...
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Gaining 1.8 kg a Week
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It's Wina's Weight History
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