Weigh In record (no journal entry) for 05 November 2015
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97.9 kg
Lost so far: 6.6 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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1486 kcal
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Fat: 71.05g | Prot: 59.21g | Carbs: 145.94g.
Breakfast: Beurre (Salé), Pain Blanc, Café, Yoplait Panier de Yoplait 0%. Lunch: Pain Blanc, Oeuf sur le Plat, Yoplait Panier de Yoplait 0%. Dinner: Lindt Chocolat Noir 85%, Régal Soupe Velouté de Carottes à la Crème Fraiche. more...
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Losing 0.4 kg a Week
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rayonbleu's Weight History
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