Weigh In record (no journal entry) for 06 February 2024
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64.9 kg
Lost so far: 4.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1232 kcal
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Fat: 83.93g | Prot: 71.71g | Carbs: 43.79g.
Breakfast: Kraina Wędlin Kabanosy z Wędzarni , Mlekpol Mleko 3,2%, Danmis Mleko Kozie. Dinner: Zielona Herbata, Mięso z Jelenia, Jajko, Lurpak Masło Klasyczne . Snacks/Other: Cynamon, Sądecki Bartnik Miód Gryczany, Piątnica Śmietana 12%. more...
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Losing 2.8 kg a Week
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thekarolinabak's Weight History
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