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View Diet Calendar, 06 February 2024:
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1217 kcal
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Fat: 40.12g | Prot: 62.68g | Carbs: 155.87g.
Breakfast: Gula Pasir, Ellenka Fiber Creme, Nutrijell Agar-Agar, Herbalife F1 Shake Mix Wild Berry. Lunch: Sawi Dimasak (dari Segar), Dada Ayam Rebus (Kulit tidak Dimakan), SuperIndo Lada Putih Bubuk, Blue Band Margarin, Kentang Rebus. Dinner: Tempe Goreng, Tahu Goreng, Top Coffee Cappuccino, Kentang Rebus, Ikan Bandeng Goreng, Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Good Day Originale Cappucino. more...
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2359 kcal
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Exercise:
Aerobics - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes. more...
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aminiarin's Weight History
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