Weigh In record (no journal entry) for 06 February 2024
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72.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1457 kcal
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Fat: 54.23g | Prot: 201.05g | Carbs: 31.10g.
Breakfast: Pan Blanco, Café, Té Verde, Aguacate, Clara de Huevo, Huevo, Clara de Huevo, Huevo. Lunch: Pechuga de Pollo Guisado (sin Comer la Piel), Pechuga de Pollo Guisado (sin Comer la Piel). Dinner: Cebollas, Tomates, Atún en Agua (Enlatado). Snacks/Other: Hígado de Res Frito. more...
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2798 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Cardio - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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gabyfitvzla's Weight History
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