Weigh In record (no journal entry) for 06 February 2024
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84 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1641 kcal
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Fat: 70.34g | Prot: 82.68g | Carbs: 174.05g.
Breakfast: Омлет с Овощами, Кофе, Ламбер Сыр Легкий. Lunch: Теплые Традиции Гречка . Dinner: Свекла Вареная. Snacks/Other: Вареное Яйцо, Lay's Чипсы Рифлёные Сметана и Лук, Савушкин Продукт Teos Йогурт Греческий Черника 2%. more...
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Losing 4.9 kg a Week
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darina_1980's Weight History
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