Weigh In record (no journal entry) for 06 February 2024
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69.9 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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987 kcal
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Fat: 35.54g | Prot: 23.93g | Carbs: 154.07g.
Breakfast: Сладкие Шоколадные Конфеты, Морковный Салат, Кедровые Орехи , Красное Яблоко. Lunch: Рис Отварной, Тефтели с Рисом. Dinner: Красное Яблоко, Сладкие Шоколадные Конфеты. more...
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Losing 0.7 kg a Week
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