katematveeva1's Journal, 06 Feb 24

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Weigh In record (no journal entry) for 06 February 2024

86.3 kg Lost so far: 7.4 kg. Still to go: 31.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2024:

849 kcal

Fat: 24.10g | Prot: 49.80g | Carbs: 99.77g. Breakfast: Селянський Кефир 1%, Сильпо Банан. Lunch: Ясенсвіт Яйця. more...

2737 kcal

Exercise: Desk Work - 8 hours and 15 minutes, Stairs (Climbing Stairs) - 3 minutes, Sitting - 4 hours, Walking (moderate) - 5/kph - 25 minutes, Resting - 3 hours and 17 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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katematveeva1's Journal, 06 Feb 24

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katematveeva1's Weight History