Weigh In record (no journal entry) for 06 February 2024
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57.3 kg
Lost so far: 0.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1458 kcal
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Fat: 65.72g | Prot: 86.41g | Carbs: 58.31g.
Lunch: 계란후라이, 오뚜기 토마토 케챂, 양배추, 파리바게트 레몬갈릭드레싱, 파리바게트 로스트치킨에그샐러드. Dinner: 양파, 사세 버팔로 윙 플러스, 마늘. Snacks/Other: 파리바게트 밤식빵. more...
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Losing 4.2 kg a Week
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