Weigh In record (no journal entry) for 06 February 2024
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87 kg
Lost so far: 3.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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456 kcal
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Fat: 15.29g | Prot: 54.87g | Carbs: 23.19g.
Breakfast: Кофе. Lunch: Salvest Frikadellisupp. Snacks/Other: Well Done Yogurt Lactose Free, SELF Omninutrition Iso Whey Premium. more...
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Losing 2.1 kg a Week
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evelinorg's Weight History
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