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View Diet Calendar, 06 February 2024:
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1055 kcal
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Fat: 36.55g | Prot: 87.16g | Carbs: 91.43g.
Breakfast: Jus Nanas, Jus Campuran Sayuran (Sayuran Lain Selain Tomat), Telur Rebus. Lunch: Putih Telur Matang, Ayam Goreng, Tempe Goreng, Tahu Goreng, Nasi Putih. Dinner: Muscle First Gold Pro Isolate (Strawberry Parfait). more...
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zulfa1993's Weight History
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