Weigh In record (no journal entry) for 06 February 2024
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62.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1315 kcal
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Fat: 55.01g | Prot: 69.92g | Carbs: 123.11g.
Breakfast: Madurasa Madu, Safiya Muesli. Lunch: Boiled Egg, Nasi Lemak, Rumah Makan Sederhana Rendang, KFC Perkedel, McDonald's Ayam Goreng Mcd - Regular. Snacks/Other: Lemonilo Chimi Keripik Ubi, Holland Bakery Kue Sus, KFC Perkedel, Holland Bakery Lemper Ayam. more...
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Gaining 0.5 kg a Week
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bodygoalssssss's Weight History
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