Weigh In record (no journal entry) for 06 February 2024
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66.9 kg
Lost so far: 5.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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332 kcal
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Fat: 27.65g | Prot: 15.85g | Carbs: 4.46g.
Breakfast: Зеленый Листовой Салат, Огурец (с Кожурой), Помидоры, Яйцо, Экомилк Масло Сливочное 82,5%. more...
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Losing 3.5 kg a Week
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alinkakam's Weight History
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