Weigh In record (no journal entry) for 05 February 2024
|
49.8 kg
Lost so far: 3.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
453 kcal
|
Fat: 22.46g | Prot: 31.32g | Carbs: 33.61g.
Breakfast: Просто Повидло Яблочное, Стожок Творог Классический 5%, Блины. Dinner: Першинский Сметана 20%, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Авокадо, Салат Айсберг, Помидоры. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elesveta's Weight History
|