I wonder if I should reset my goal weight to 5 pounds less than I am now, or leave it at my ultimate goal weight.
|
76.2 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Not Applicable.
|
|
1449 kcal
|
Fat: 57.83g | Prot: 96.47g | Carbs: 157.60g.
Breakfast: cantaloupe, smart balance omega 3, almond, Healthful Hearty Wheat Bread, soft boiled eggs. Lunch: tomato, polaner simply fruit, smart balance, healthful hearty wheat. Dinner: roasted red potatoes, normandy vegetables. more...
|
|