Weigh In record (no journal entry) for 05 February 2024
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88.6 kg
Lost so far: 0.2 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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978 kcal
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Fat: 47.06g | Prot: 42.48g | Carbs: 97.59g.
Lunch: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Auchan Legumes para Cuscuz, Cuscuz (Cozido). Dinner: Salada de Atum com Ovo. Snacks/Other: Pipocas Brancas (em Óleo), A Vaca que ri Queijo Fundido, Lidl Húmus, Continente Bolacha Arroz. more...
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Gaining 0.2 kg a Week
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