Weigh In record (no journal entry) for 05 February 2024
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109.4 kg
Lost so far: 10.6 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1127 kcal
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Fat: 70.25g | Prot: 69.19g | Carbs: 37.33g.
Breakfast: Bombbar Keto Bar Chocolate Parfait + Almonds, Домик в деревне Молоко 3,5%. Lunch: ВкусВилл Морская Капуста со Вкусом Барбекю, Творог 5%. Dinner: Летний День Молоко 3,2%. more...
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Losing 0.6 kg a Week
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