Weigh In record (no journal entry) for 05 February 2024
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84.2 kg
Lost so far: 7.9 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1166 kcal
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Fat: 24.56g | Prot: 28.02g | Carbs: 206.93g.
Lunch: Garuda Garuda Potato, Cilok, Bamboe Bumbu Balado, Ikan Wader, Nasi Putih. Snacks/Other: Pepaya, Semangka. more...
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Losing 2.8 kg a Week
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It's Wina's Weight History
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