Weigh In record (no journal entry) for 05 February 2024
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78 kg
Lost so far: 19.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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323 kcal
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Fat: 11.68g | Prot: 31.17g | Carbs: 24.18g.
Breakfast: Огурец (с Кожурой), Cheese House Сыр Гауда 20%, Великолукский Мясокомбинат Окорок Тамбовский, Простоквашино Творог Мягкий 5%, Аютинский Хлеб Лаваш Ремесленный Пшеничный. more...
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Losing 0.4 kg a Week
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Жирная конфетка's Weight History
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