Weigh In record (no journal entry) for 05 February 2024
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78.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1823 kcal
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Fat: 55.34g | Prot: 74.88g | Carbs: 259.47g.
Breakfast: Migros Bifidus Joghurt Heidelbeere, Kaffee (Espresso), Kiwi, Migros Bio Fiocchi D’Avena Integrali, Banane, Migros Blütenhonig, Zopf fatta in casa. Lunch: Migros Wild Rice Mix, Schwein Gulasch. Dinner: Migros Bio Avocado, Gekochte Linsen, Migros Apfelsaft, Migros Steinofen Knusperbrot. Snacks/Other: Lindt Lindor Kugel, Kaffee (Espresso), Birnen. more...
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Gaining 3.5 kg a Week
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Domenico D.'s Weight History
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