Grynch's Journal, 02 Feb 24

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Weigh In record (no journal entry) for 02 February 2024

95.0 kg Lost so far: 38.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2024:

2270 kcal

Fat: 89.75g | Prot: 59.86g | Carbs: 268.43g. Breakfast: Wendy's Sausage Gravy & Biscuit, Coffee with Cream. Lunch: Double Dave's Pepperoni Roll. Dinner: Frieda's Crispy Noodles, Benihana Spring Roll (Catering), Costco Edamame, White Rice, General Tso (General Gau) Chicken. Snacks/Other: Chuck E. Cheese's White 8-Inch Cake, Miller Brewing Company Lite Beer (Bottle), Ghirardelli Triple Chocolate Brownies. more...

2155 kcal

Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...

Gaining 0.1 kg a Week

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Grynch's Weight History

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Grynch's Journal, 02 Feb 24

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Grynch's Weight History